Lutrevia If you have a dry skin, it may lead to premature aging. After washing your face at night, pat your skin dry and apply honey. Try exfoliating your mouth area a bit with brown sugar and lemon juice. Inversions - Shoulder stand or supported Headstand anti aging, good for Jet lag and hangovers. Hold for ten heavy breaths - make sure and breathe out fully. 2, Seated spinal twist - Good for digestion and improved internal organ function From a sitting down yoga position with legs stretched out, pull right knee in towards the body and band it, wrap left arm around bent leg, look above right shoulder.
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